Please see below for all available classes
Beginner friendly 1 hour classes
Grow - as - You - Go
Sunday morning yoga class
9am-10am Dunvant Social Centre
A beginner-friendly yoga class. Move, stretch, strengthen and breathe at an easy pace—perfect if you’re new to yoga or want a calm, supportive start to your Sunday.
With apologies, there will be no Sunday classes on:
Sunday July 5th 2026
Sunday July 26th 2026
Sunday August 2nd 2026
Sunday August 9th 2026
Thursday early evening yoga class
5.30pm-6.30pm Dunvant Social Centre
Due to the popularity of the Grow As You Go Sunday yoga class, a further class has been added to the timetable on a Thursday early evening.
With apologies, there will be no Thursday classes on:
Thursday July 30th 2026
Thursday August 13th 2026
Friday morning yoga class
10am-11am Dunvant Social Centre
Move, stretch, strengthen and breathe at an easy pace—perfect if you’re new to yoga or want a calm, supportive start to your weekend.
With apologies, there will be no Friday class on
Friday July 31st
Friday August 14th
Chair Yoga 1 Hour Class
Wellness - Within - Reach
Tuesday afternoon Chair Yoga Plus Class
4.15pm-5.15pm Dunvant Social Centre
Take your chair yoga a step further and learn additional standing yoga postures. A gentle yet energising class designed to help you move, stretch and feel better in your body without ever needing to get down on the floor.
With apologies, there will be no Tuesday class on
Tuesday July 28th 2026
Tuesday August 4th 2026
Tuesday August 11th 2026
Thursday morning Chair Yoga Class
10am-11am Dunvant Social Centre
Gentle seated yoga, with a small selection of optional supported standing yoga.
With apologies, there will be no Thursday class on
Thursday July 30th 2026
Thursday August 13th 2026
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